Garlic and Herb Salted Roasted Potatoes

Ingredients:
2 lbs potatoes, halved
2 tbsp olive oil
1 tbsp sea salt
1 tsp minced garlic
Fresh rosemary and thyme (or any herbs you prefer)

Instructions:
Preheat the oven 
Toss the potatoes with olive oil, sea salt, garlic, and herbs
Spread the potatoes evenly on a baking sheet and roast for 25–30 minutes, or until golden and crispy
Serve warm as a side dish or enjoy on their own

Salted Caramel Banana Smoothie

Ingredients:
1 banana, frozen
1 cup milk (dairy or non-dairy)
1 tbsp caramel sauce
A pinch of sea salt
Ice cubes (optional)

Instructions:
In a blender, combine the banana, milk, caramel sauce, and a pinch of sea salt
Blend until smooth, adding ice cubes if desired
Pour into a glass, sprinkle a little more sea salt on top if you like, and enjoy

Salted Honey Glazed Carrots

Ingredients:
1 lb carrots, peeled and cut into sticks
1 tbsp olive oil
1 tbsp honey
½ tsp sea salt
Fresh parsley for garnish

Instructions:
Preheat the oven
Toss the carrots with olive oil, honey, and sea salt
Spread on a baking sheet and roast for 20–25 minutes until tender and slightly caramelized
Garnish with fresh parsley and serve

Sea Salted Chocolate Bark

Ingredients:
8 oz dark chocolate, melted
¼ cup chopped nuts (like almonds, walnuts, or hazelnuts)
¼ cup dried cranberries or raisins
A sprinkle of sea salt flakes

Instructions:
Line a baking sheet with parchment paper
Pour the melted chocolate onto the sheet, spreading it evenly
Sprinkle nuts, dried fruit, and a pinch of sea salt flakes on top
Allow the chocolate to set in the refrigerator for about 1 hour. Once firm, break it into pieces and enjoy

Salted Butter and Herb Popcorn

Ingredients:
½ cup popcorn kernels
2 tbsp melted salted butter
1 tsp sea salt
1 tsp dried Italian herbs (like basil, oregano, and thyme)

Instructions:
Pop the popcorn kernels using your preferred method
Drizzle the melted salted butter over the popcorn and sprinkle with sea salt and herbs
Toss to coat evenly, then serve as a savory, salty snack

For more delicious recipes like these, check out our recipes guide vol.1